haha well if you wanna try it out sometime wether you wanna train actual mma or just do some mma strength and conditioning let me know1 i can set you up with a free try! I train at mmaa and api.. Home of Sean Sherk, Brock lesnar, Nick Thompson and many more fighters..
i dont. but my friend ive been noticing a growing number of people i know that train in mma. im happy to know that they are my friends and not my foes. i would hate to take a knee to the face from one of them.
*waits until wife wakes up, will talk to her again, and will challenge her to a battle, if I win, I will get some training, if I lose, I will definitely get some training* That strength and conditioning sounds nice.
Tag team mma midget cage match? Greg, the strength/conditioning deal sounds like something I'd be interested in. Details?
Very interested here in the conditioning part. Where is this done in the Shiddies? Btw - never look a midget directly in the eye. Little people will steal your soul. Reminds me:
strength and con is done at API=apitrainingcenter.biz.. There are many times a week you can go to.. feel free to pm me if you wanna try out a free caveman group m/w at 845.. there are more times, but those times are when i go..
yeah just let me know before hand and ill set it up.. They have a str and conditioning group and caveman which is the most intense workout youll do.
my brother was doing BJJ back when he lived in taiwan. I think he was even going to try and get on ultimate fighter since he moved back to the states. http://youtube.com/watch?v=8N17UR1TC9s&feature=related I think he decided not to since he wants to focus on school. I'd be interested, but unfortunately I've gotta focus on school too.
Most of the stuff in the vid is basic plyo but I like the idea of a structured forced march through it. The form on that guy's power cleans is pretty sketchy - makes my lower back hurt just watching. Cool alternative gym.
there are clients in some of the vids, so their form might not be dead on. However, the vids dont give credit to the actual workouts, my advice is to just check it out and see what you think.
